A to Z Challenge: 2018 Growing Old, Living Young

A to Z Challenge: 2018 Growing Old, Living Young

This is a book of the AtoZ Challenge entries for 2018. Random thoughts as I worked on my book on Growing Older, Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably. Touching on my roadmap for physical health and fitness,  mental faculties and mood stability, social networks,  art and culture , financial security and leaving a legacy for  family and society.