Growing Older while Living Young: Thoughts on Aging Youthfully

Growing Older while Living Young: Thoughts on Aging Youthfully

As I read and researched aspects of healthy aging for my book, Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably, i amassed far more information than could be included in the book. In this blog, in no specific order, I will share incidents and related research that has helped or hindered me on my path of healthy aging or that I found of special interest. So over time, in no particular order, you will find a mix of personal stories, science, and posts about health and lifestyle topics. As I am retired from medical practice, my writing reflects my personal experiences, and should not be taken as medical advice.

I welcome feedback at [email protected]