walking

It is now the end of week 6 after spine surgery. I have achieved some major milestones - for me-  and my walking program is going well. The weather has been such that I have been able to get out for a sea wall walk almost every day and how can one not be happy and get better in such glorious surroundings. I thought I would share some of this beauty of Vancouver with you in this post.

Today I achieved yet another small step on my way to recovery from my recent back surgery. I managed to get my sock onto my  right foot.  It may not sound like much  but it was the absolutely last thing I needed to be able to do, in order to say that I could completely take care of myself, at last as far as getting dressed is concerned.