March 2018

A to Z Challenge: 2018 Growing Old, Living Young

This is a book of the AtoZ Challenge entries for 2018. Random thoughts as I worked on my book on Growing Older, Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably. Touching on my roadmap for physical health and fitness,  mental faculties and mood stability, social networks,  art and culture , financial security and leaving a legacy for  family and society.

Travelblogues: West Coast Dance Cruising on Ruby Princess

During the years I worked at C&W Hospital, the rainy winter months in Vancouver never bothered me. I was usually at work early and it was dark by the time I left for home. But the incessant rain and dreary greyness this November was denervating and the thought of a West Cost cruise down to sunny Mexico was appealing. I found the perfect choice  - a 7 night cruise on the Ruby Princess.