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Pilates

the mind is determined but the body- not so strongAfter a couple of weeks of working out to dance music in my gym, and a planned dance lesson that had to be canceled because of the downtown crowds for Game 7, I finally walked back into the ballroom for a dance lesson. This is the first time I have been back since October 3rd, two days before my stenosed spine decided to finally compress my sciatic nerve so severely that I felt like I...

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