muffins

False CreekI was meditating about the link between eating and emotional state when the early morning view from my office window derailed my profoundly philosophical and serious approach to this topic by elevating my mood to a state where I could no longer sit typing about angst and sorrows. 

I mean, just look at the deep blue of the water in the picture.

lI  went outside and looked over the railing down at the water. 

The glorious sunshine reflecting off the waters of False Creek was mesmerizing - how do you capture the light energy in a photograph?

The sun was calling to me "come out, come out, wherever you are and enjoy my warmth and light, and get your all-natural skin-manufactured daily dose of Vitamin D, the latest wonder vitamin."

Well, I exaggerate just a little bit.  The  "come out, come out, wherever you are" was just me missing my little grand-daughter and her games of hide and seek . And as for the all-natural  vitamin D bit - well that was my all-natural cynical response to the plethora of health claims for "natural" foods that I see daily in newspapers, maganzines and malls.

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